Wednesday, February 29, 2012

The Universe LOVE You



By Sri Sri Ravi Shankar

First of all connect to yourself.
When you go deep in yourself and let go of all the anxiety
and know that you are loved by the universe,
you get inner strength.
The universe loves you, air loves you, space loves you,
the sun and moon love you.
So you are surrounded by that energy of love
and you’ll just melt in meditation
and that is what gives that inner strength;
so solid, child like again.
Free from inhibitions, free from worries, being natural!

很多时候就是担心太多。导致自己不放松。
习惯了现代教育教导我们的方式,
要成功就要策划啦,掌握大局啦,迅速看到效果啦,
要努力啦,那种很商业的模式,
就是这些,让自己很多时候更要求,更费力,达不到的时候就捉狂。
其实呢,事情很简单的。
就只是放松。
当你放松的时候,things will fall in its place.
不是吗?
感谢老天今天派了一位天使来,
虽说她本来是要和我谈他的问题的,
可是过程中,我却学习很多。
从她身上,我看到了我自己。
再一次,感恩。

Friday, February 17, 2012

人和鬼

华人有个说法是有趣的- “人也你说,鬼也你说”,
这句话的意思表达非常生动,到位。
就看到别人犯规,马上跳出来要指正、制裁对方。
但同样情况来到自己身上,就理直气壮,是在执行天理。

为何会发生这样的情况呢?
答案也是很简单,缺乏觉知力也。
如果心是平静的,
不被情绪或过去的负面印记拉扯的,
这样行动和决定才能正确。不是吗?

那要如何让心重新变新呢?
静坐和呼吸。